Happiness comes from within

Soul School helps children and parents to understand more about positivity, wellbeing, emotion, regulation, self love and self care.

It will help parents and children develop valuable skills that you can use for the rest of your life, in all areas from at home, school and work.

Soul School is a 6-week programme, 1 hour per week via a virtual class at 6:30pm to 7:30pm.

We hold sessions for children aged 4 to 10, and over 11.

This is for children in school-based education, and for those who home school.

We will cover a different topic each week including:

• Emotions and gratitude

• Regulation, feeling better, feeling good

• Breathing and meditation

• The power of journalling

• Making marvellous mistakes

• The amazingness of me

Soul School is for parents and children to take part together. Households with more than one child can take part together.

The schedule of courses can be found on the booking page.

Cost:
£66 for all six 1 hour sessions.

This cost covers one household.